Gemma Towner

Gemma has over 18 years of teaching experience and has spent her working life coaching, teaching and participating in sport, health and fitness. Gemma’s background in coaching water sports, trampolining, multiple team sports and as a secondary and prep school teacher for many years; led to becoming a Level 3 PT, Fitness and Boxfit Instructor and Vinyasa Yoga Teacher. 

With special interests in the benefits of fitness to mental health and women’s health in fitness, Gemma takes an inclusive, fun and supportive approach to her exercise classes, promoting body positivity and sustainable fitness for all levels.

Gemma is happiest outdoors with her children, in the sea or on the South Downs, running, horse riding or practising her Yoga Flow.  

Join her for Strength Hiit classes at Soulfit on Wednesday evenings 5.15pm, Small Group Strength Tuesday 5.15pm or Wednesday 6.15pm or 1-1 PT