Friendly Independent Yoga Studio In Lewes, East Sussex

Hi

We are Gyles and Fiona the creators of Soulfit. Our Yoga and PT Studio is the result of us putting our passion into practice.

Soulfit is the only combined Yoga and Personal Training Studio in East Sussex.

We have more than 30 Classes of Yoga every week, something to suit everyone that visits us, from Beginners through to well-seasoned Yogis. You’ll find a huge variety of classes at Soulfit from Vinyasa Flow, Scaravelli, Ashtanga and Kundalini through to Mum & Baby and Pregnancy Yoga. We also run a number of Community classes that include Y12SR and Mindful Movement.

Our Personal Training Studio caters for individuals of every age and fitness level, we can help with weight loss and toning, rehabilitation through to strength and conditioning.

 

Why We Set Up Soulfit

We set up Soulfit because of our own passion and relationship with Health & Wellbeing. Yoga and physical training has helped us both cope with busy careers in London, so we know first-hand the enormous benefits that continual focus on our bodies can have, not only physically but also mentally……..it’s good for the Soul.

We love our home town of Lewes but we felt it was missing somewhere beautiful to practice, so we wanted to create something special where you can enter feeling tired and harassed and leave feeling energised, cleansed and ready to tackle whatever’s coming your way.

 

What To Expect

You will not find a more passionate, highly skilled group of Yoga teachers. Whether you’re looking to de-stress, increase flexibility, build on your strength or just remove yourself from the day to day, you will find a class that works for you.

A great deal of thought has gone into the layout and look of the studio, giving a sense of calm the moment you walk through the doors.

We are focused on providing you the best possible environment to practice Yoga and train.

Pop in and say hello, we’d love to show you around.