Felix Adamson-Walter

Felix is a strength coach and osteopath, with a background that spans trail marathons, wild swimming marathons, CrossFit, and years of strength and conditioning, but it was his work as an osteopath that pulled him properly into the fitness world.

Treating chronic pain and injury day in, day out left him fascinated by the flip side of the same coin: how the right strength and mobility training can be genuinely life-changing, helping people move well again after years of compensating around pain.

Felix worked in Bristol as lead osteopath and pitchside practitioner for a women's rugby team, before spending two years in Australia working as an osteopath, rehabilitation specialist and strength coach. Outside of coaching and clinical work, he has a deep interest in breathwork, nervous system regulation and nutrition, and how each plays into performance and recovery.

When he's not coaching, you'll likely find him on a trail on the Downs, or in the water surfing at Tide Mills or Shoreham, rain or shine.