Ava Yang

Ava's classes place a strong focus on functional yoga training, which she believes is essential for preventing injury and unlocking the full benefits of yoga practice.

She begins by building students' physical awareness, teaching them to use their bodies correctly before guiding them towards deeper control, more challenging poses and, ultimately, a greater connection with the inner self. Having trained and taught in China before moving to the UK, Ava brings a technique-focused approach that pays close attention to the unique needs of each student's body, using hands-on instruction where it helps.

She continues to develop her practice through workshops with world-renowned teachers in China, India and the UK.