Yolanda Aldridge
Massage (Clinical, Hot Stone, Pregnancy, Sports & Remedial)
Yolanda is originally from El Salvador and is fully qualified in a wide range of massage treatments following her years of experience from her many travels, ranging from relaxation treatments such as Hot Stone Massage - through to therapeutic treatments such as Clinical Massage.
Yolanda uses a fusion of soft tissue techniques to address musculoskeletal pain; enabling her to treat chronic and acute pain as well as systemic conditions.
Yolanda blends massage therapies from the East and West, using trigger point, myofascial release, stretching and joint mobilisation, to create a balanced holistic treatment.
Availability: Tuesday 1.30-8pm and on an ad hoc basis by arrangement.
“Yolanda is so fantastic. I left feeling a different person”. Nina
AMY ARMITAGE
Aromatherapy and Holistic / Deep Tissue Massage
Amy-Rose has been fascinated about aromatherapy and essential oils since she can remember. She is passionate about bringing the body back into balance through the use of essential oils and massage, helping the body to heal itself.
As a qualified aromatherapist Amy-Rose will create a bespoke synergy blend for your exact needs and wants.
She will take you on a sensory journey of healing and relaxation through the senses with the use of massage and pure therapeutic essential oils.
Essential oils are very powerful and can work on our physical, emotional and energetic bodies, and hold within them plant properties and information that can be extremely beneficial for our bodies.
Adding therapeutic essential oils to a massage can really elevate and activate a powerful healing response within the body. Especially when the blend is created for your own personal needs.
Amy-Rose believes that honouring the body through massage is one of the best self - love / care practises you can do. She will intuitively combine different massage techniques to tailor the perfect massage for you.
Availability: Wednesday 2-8pm, Friday 3-8pm and on an ad hoc basis by arrangement.
LISA BARRETT
Holistic Facial
Lisa has many years of massage experience behind her and offers a unique, indulgent & holistic facial which incorporates the neck, arm, hand & décolletage areas using beautiful botanical oils and balms.
Lisa uses advanced massage techniques and her instinctive soothing touch to deliver a facial experience that will calm and nourish the skin and relax the mind and body.
“I had a facial massage with Lisa Barrett - wow! I run retreats at spas internationally and have had some great facials. Lisa's is the best facial I've ever had. Thank you, Lisa!” Sarah
Availability: Friday 9am-2.30pm; Saturdays 9am-1pm and on an adhoc basis by arrangement.
BRYONY FROST
Massage (Clinical, Holistic, Sports and Remedial)
In addition to being a Personal Trainer and Fitness Instructor, Bryony is also a highly trained and skilled Massage Therapist, specialising in sports/remedial and clinical massage.
Bryony uses a fusion of soft tissue techniques to address muscoskeletal pain; enabling her to treat chronic and acute pain as well as systemic conditions.
Bryony blends massage therapies from the East and West, using trigger point, myofascial release, stretching and joint mobilisation, to create a balanced holistic treatment.
Availability: Wednesday 9am-1:30pm and on an ad hoc basis by arrangement.
ZOE GALE
Massage (Holistic, Hot Stones)
Zoe has been interested in health and healing from a young age. Since qualifying in massage and hydrotherapy in 2000 she has continued to study various bodywork modalities and is passionate about bringing new skills/understanding of the human body to her treatments.
Treatments are tailored to each individual and combine caring, competant techniques that can include oil massage, pressure point techniques, working with the body’s fascia and reflex points on the hands, feet and ears.
Zoe aims to work to release and balance the structures of the body and to nurture a sense of wellbeing for the mind and spirit.
Availability: Wednesday 2pm-8pm; Friday 3pm-8pm; Saturday 9am-1pm: Sunday 9am-1pm and on an ad hoc basis by arrangement.
LIAM JENMAN
Sports Therapy
Liam Jenman (BSc Sports Therapist and MSc Strength, Conditioning and Rehabilitation Coach).
Liam is a keen sportsman himself and has substantial experience in working with sport professionals in football, rugby and cricket. He works as a Sports Therapist at our very own Lewes FC! He also works in private practice alongside this to deliver expert holistic advice to clients.
Liam will use his combined experience to diagnose injury, deliver treatment and rehabilitation modalities and advise on strength and conditioning practices to assist clients in their recovery and get them back to their former routines.
Availability:
Monday 12.30-2pm; Thursday 3-6pm
HANNAH LEWITH
Reflexology and Massage (Holistic and Natural Face Lifting Massage)
Hannah feels passionately about the grounding effect of Massage & Reflexology and it is this that lead to her retraining, having worked previously as a Lawyer & Debt Counsellor.
She is also extremely interested in how these therapies can assist women at various points in their lives.
Through a variety of soothing & deep tissue techniques, Hannah creates a sense of deep relaxation, enabling individuals to reconnect with their physical selves & feel relief from tension & stress.
Clients can choose to have a singular treatment (Massage or Reflexology) or one that contains elements of both.
Hannah will carry out a short consultation where she will work with you to create a treatment to meet your needs & preferences, using your choice of a selection of aromatherapy blended oils.
Availability: Wednesday 2-8pm; Thursday 9.30am-2:30pm and on an ad hoc basis by arrangement.