Sabrina Gentile

I started practicing yoga in 2014, when I went to my first Ashtanga class. Right from that very first experience, I was completely drawn in. I'd always enjoyed being active — running, going to the gym, and later getting into acrobatics like trapeze and Chinese pole. But Ashtanga stood out to me. It felt like I had finally found what I was meant to be doing. I was instantly captivated by the physical intensity of the practice, and yet the sense of lightness and energy I felt afterward was unlike anything else — almost as if I were floating. 

Before long, I started noticing the impact of yoga not just during practice, but in my everyday life as well. Physically, I was stronger and more capable than ever. Even now, in my early forties, I can do things I never managed in my twenties! Mentally, I felt more balanced and at peace. Yoga became a constant in my life, supporting me through tough times.

In 2015, I signed up for my first teacher training course — not because I planned to teach, but because I wanted to deepen my understanding of yoga, anatomy, and philosophy. At the time, I was running my own business, creating apparel for dancers, acrobats, and gymnasts, and things were going well. Then a friend asked if I could cover a class at a local studio. Initially, I thought, “Absolutely not.” But as it turned out, I gave it a try — and ended up loving it.

In 2018, I travelled to Mysore, India, to study under Sri Sharath Jois for the first time. I practiced with him for two months, and was fortunate to return in 2022 for a three-month stay. I’ve also had the honour of practicing with senior teacher Philippa Asher and completing an Ashtanga teacher training with David Swenson. For the past two years, I’ve been teaching and sharing this practice that I love so much. It’s a joy and a privilege to support others on their own yoga journeys. My training is ongoing — I’m currently deepening my studies with certifiedAshtanga teacher Mark Robberds, and I continue to learn and grow every day, both as a practitioner and a teacher.