Baptiste Yoga will raise your vitality, build your strength and increase your sense of personal power. It achieves this by uniting the breathe, mind and body.
This Vinyasa style of yoga combines many aspects of Ashtanga, Iyengar and Bikram yoga. It’s challenging, fun and open to anyone who wants to explore in their practice.
Early morning course starts April 2018.
Some yoga experience is useful, although not essential.