Love & Lentils

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We feel very blessed to have the beautiful Sumiya on our teacher team.  She has built the reputation of Love & Lentils up over many years in Lewes, and we’re very grateful to be collaborating with her at Soulfit.

Sumiya has been practising and teaching Ashtanga yoga for a good number of years. She is a fully qualified yoga teacher and completed her teacher training at the Centered Yoga Institute in Koh Samui, Thailand in 2010. Her teacher is Nancy Gilgoff from whom she gains great inspiration. She teaches what she practices, adopting a gentler approach as required. Before training to teach yoga, Sumiya was a lawyer in London and Sydney. Through this she brings a genuine understanding of the pressures of a busy environment and the importance of time out in a friendly and supportive environment. 

You can find out more about Sumiya through her yoga teaching website Love and Lentils

 

Sumiya will be teaching Ashtanga at 7pm-8pm on Wednesdays.