Jermayne has been a Personal Trainer since he qualified with Premier training back in 2010!
He has a background in sport, bodybuilding & martial arts.
Jermayne is big on mindset & likes to take his clients on a journey from a-b, helping them keep motivated & progressively achieving their goals along the way. To Jermayne, it’s not about achieving a quick fix, but implementing sustainable changes that you can maintain as part of your lifestyle.
He likes to use a compilation of bodyweight training, along with free weights, & bodyweight conditioning exercises to help his clients achieve their health & fitness goals.